Welcome!

I invite you to explore my website and discover which of the range of services I offer is best suited to your needs. Please don’t hesitate to call me. It is the easiest and fastest way to determine if there is a fit between what you need and what I can offer.

I am passionate about promoting mental health and well-being and I do this in a variety of ways:

  • Counselling/coaching/psychotherapy – for individuals, couples, families, groups
  • Workshops and presentations for individuals, groups, or organizations
  • Training programs for therapists and helping professionals

Regardless of the service you choose, you will benefit from my ability to quickly establish rapport and really hear your needs, my strong analytical skills, and my knack for seeing multiple perspectives.

My personal style is warm, informal, passionate and compassionate. Establishing a great relationship is core to everything I do.

Counselling

I believe feeling authentically seen, heard, and validated is the core starting point for any effective work. I create a safe, caring, non-judgmental space for you to have this experience. Read more

Workshops

I offer and also customize dynamic, interactive, experiential workshops or presentations geared at promoting mental health and well-being, and enhancing self and interpersonal awareness.

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Training

The “Safe and Effective Use of Self” is an experiential training program focusing on deepening self and interpersonal awareness. For therapists/helping professionals. Based on the Satir Model.

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